There are a lot of people who love to run on a
daily basis, but there are many that don't utilize the technologies that are
now available. For example, did you know that there are actually iPhone apps
that can help you with your progress? These are definitely worth downloading if
you want to make the most of your jogs or runs and track the progress that you
make throughout the year. Whether you're training for a marathon or just want
to run to get fit, there are definitely iPhone apps out there for you to use!
1.
Get Running
This app is under $2 to
purchase and is great for anyone who has just started running. It gives you a
training regimen that you can use to increase your progress over the course of
nine weeks. The last goal is for you to be able to run 30 minutes, which may
people are able to accomplish. It gives you encouragement, tracks your progress
and is one of the most effective training tools out of hiring an actual
personal trainer.
2.
Runkeeper Pro
This app does cost
$9.99, but most people who download it feel that the price is well worth it.
It's one of the most popular running apps out there today. It uses GPS tracking
to monitor your runs, which means it can track your distance as well as your
speed. It can even determine how many calories you're burning while you're
working out and how many miles per minute you're running. It's great for
running, but it's also useful for cycling, hiking and swimming. You can sync it
with the website for the app, but you can also track your progress right from
the interface.
3.
FitNio
You can use this app for
running, jogging, cycling and even walking. It uses a GPS tracker to monitor
your exercises in real time. It records everything so that you can see your
pace, calories burned and distance traveled. You can use this to monitor your
progress and see how much of an improvement you are making with each run or jog
that you do.
4.
Ghost Race
If you like a little
competition to light your fire and get you motivated, then this app is worth
downloading. It's available for under $1 and it actually has you compete
against yourself. It does this by tracking the history of runs that you do and
giving you updated progress reports for each run that you complete. This can
mean being able to track your goals easily without the struggle of writing
everything down.
5.
Run Coach
This is another app that
is under $1, and it is great for all types of runners. It allows you to choose
from different training plans, including those that are for marathons and 5k
runs. You can personalize your plan, track your progress through a performance
chart and even get nutritional advice from this. It's something that can
motivate you to do better and actually get out there to train on a regular
basis.
Author Bio:
Daniel is an avid body
builder that has years of experience helping other people get into shape. He
now contributes his guidance to JackedGorilla.Com, where visitors can find
information about the best bcaa supplements,
fitness and living the healthy way.